That the skin was healthy, beautiful, and as long as possible remained young, it is important to take care of it, not only outside but also inside. So, you should look closely at what we eat. 15 These products work on the skin benefit no worse than the most expensive creams and masks.
Water
The benefits of clean water has not only lazy. But we repeat: Water - one of the cheapest, but the most effective way to cleanse the skin and help the body to function better.
Green tea
Green tea - a storehouse of antioxidants. So, a great way to moisturize the skin and restore its healthy color.
Mint
Peppermint has a rejuvenating, restorative and anti-inflammatory effect. You want to forget about the problems such as acne and acne, use a lotion or tonic with mint.
Olive oil
Olive oil - an excellent and versatile cosmetic product itself. No wonder it is called "liquid gold", or the elixir of youth and longevity. Retin a cream for acne
Avocado
Avocado - a real fount of vitamin E, which improves skin tone and body as a whole! In addition to the beneficial properties of avocado - it is also a very rich product.
